New Diet Transitions

 Free Consultation
  • Plant-Based & Vegan

  • Vegetarian

  • Gluten Free & Food Allergies

Kitchen Essentials

  • Chef Skills

  • "Must Have" Equipment

  • Pantry Audit

Healthy Meal Planning & Cooking

  • Home, Work, On-The-Go, Road Trips, Travel, Vacations

  • Recipe Sources & Grocery List Management

  • Healthy Take-out, Dine-out Maps, Meal Kits Options

Sports Nutrition

  • Fuel for focus and strength

  • Optimize your energy

  • Boost immune system and speed recovery

Product Strategy

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  • Recipe Testing

  • Nutrition Consulting (ingredient substitutions for health alternatives, allergies, dietary restrictions)  

  • Branding, Design, Packaging, and Labeling